Glow Up: Illuminating the Benefits of LED Light Therapy
Hey, besties - have you ever wondered about the transformative power that light can have on your well-being? Introducing LED light therapy – a cutting-edge technology that blends the worlds of science, beauty and wellness together. In this post we’re going to dive into the science behind it, explore it’s benefits and learn how specific wavelengths stimulate different cellular processes. Let’s get right into it!
Let’s start with a li’l teaser on what we’re going to cover today!
Red Light Therapy (633nm): Rejuvenating
Blue Light Therapy (415nm): Antibacterial
Near Infrared (830nm): Healing
The Takeaway
Before & Afters
Blue light therapy performed once a week for 12 weeks
Blue, red and near infrared light therapy performed 4 times a week for 2 weeks
Ok, besties - that’s all I’ve got for this week! Check back in soon for a new post and don’t forget to follow me on Instagram for sneak peeks on what’s new and happening!